GSP Does Not Do Strength and Conditioning! Should you? - Page 2 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #11 of 12 (permalink) Old 03-13-2011, 12:40 AM
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how the **** was he so buff in the BJ Penn fight? and i think that made the difference in the fight.
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post #12 of 12 (permalink) Old 05-29-2011, 12:15 PM
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I'll just leave this here for the sake of laughing at GSP not knowing what his own training is.

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I went out the way that I fight. I went out on my shield. That’s it. Done. --Chuck Liddell
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