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puder 01-20-2011 08:09 PM

Sitting Military press

stevebucknor1 01-29-2011 01:53 AM

This is really amazing and outstanding video. I have never seen this type of video before. It is really fantastic. I am really impressed by it. It is really superb technique. I like it the most. It is really superb.

puder 02-03-2011 08:00 PM


raysteve 02-06-2011 07:46 PM

This is a good workout for the shoulders and biceps. Really a nice video to watch.

Personal Training Chicago

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