Sitting Military press - MMA Forum - UFC Forums - UFC Results - MMA Videos
Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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post #1 of 4 (permalink) Old 01-20-2011, 08:09 PM Thread Starter
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Sitting Military press

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post #2 of 4 (permalink) Old 01-29-2011, 01:53 AM
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This is really amazing and outstanding video. I have never seen this type of video before. It is really fantastic. I am really impressed by it. It is really superb technique. I like it the most. It is really superb.
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post #3 of 4 (permalink) Old 02-03-2011, 08:00 PM Thread Starter
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post #4 of 4 (permalink) Old 02-06-2011, 07:46 PM
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This is a good workout for the shoulders and biceps. Really a nice video to watch.

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