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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Old 02-09-2011, 07:32 AM   #1 (permalink)
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Winninghealth has a little shameless behaviour in the past
Video of MMA Strength & Conditioning

Here's a video of one of our fighters getting ready for a fight:

http://www.youtube.com/watch?v=REttooQUxq0

Visit www.winninghealthsolutions.co.uk for more info!
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Old 03-12-2011, 01:38 AM   #2 (permalink)
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raysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hugraysteve Needs A Hug
got to watch it. really good man. thanks for sharing.
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Old 03-26-2011, 09:05 AM   #3 (permalink)
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Quote:
Originally Posted by Winninghealth View Post
Here's a video of one of our fighters getting ready for a fight:

http://www.youtube.com/watch?v=REttooQUxq0

Visit www.winninghealthsolutions.co.uk for more info!
Big up for sharing, thanks.
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