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-   -   clinch training (http://www.mmaforum.com/strength-power-training/93428-clinch-training.html)

sons_of_mayhem_ 08-08-2011 02:20 AM

clinch training
 
theres this thing made out of pvc that goes in the hole of a 45lb plate and on the other end is a tube you can put a weight lifting bar in and put another 45lb plate on top and move it side to side to help with a clinch grip does anybody know where i can buy one.


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