Hi buddy. Pretty good. I've been training for 12 weeks so far and I will be trying to clean+jerk 185 pounds next tuesday for the second time. It's funny because I could not even clean 135 when I started... (And thank God I managed to maintain bodyweight at 180. I don't wanna get bulky.)
I'm on the beginner level, nothing impressive.
Telling a weightlifter that deep squats are bad for the knees is like telling a kickboxer that footwork is a bad strategy...