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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Forum Tools Search this Forum Threads in Forum : Strength & Power Training

		Rating Thread / Thread Starter	Last Post	Replies	Views
		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	08-15-2012 05:33 PM by Curious1	75	32,531

		REVISED EDITION Hows this??? JohnnyBoy855	02-07-2009 09:25 PM by JohnnyBoy855	0	339
		--------------help with my training routine.-------------- ( 1 2) muaythaiking21	05-08-2008 12:28 PM by BoozeJockey	10	863
		14 year old home work out plan? TheIceMan222	03-24-2009 01:04 PM by wukkadb	9	2,305
		2 questions, one of em difficult ( 1 2 3 ... Last Page) J--	03-01-2008 12:42 AM by Bloodlusting	36	1,586
		20-rep Squat routine once a week? Curumo1983	08-13-2011 02:58 PM by ViKtoricus	1	1,066
		3 Powerful Kettlebell Exercises Muaythai22	10-21-2010 09:45 PM by Muaythai22	0	817
		300 workout rich78uk	04-02-2010 06:15 PM by ptw	9	1,881
		5'4" 180 lbs. Specific goals. Guidance needed. Liveone	04-03-2008 11:46 PM by Liveone	0	2,322
		5x5 Suvaco	08-05-2008 07:21 PM by wukkadb	3	1,725
		6 second abs ( 1 2) YoungHitter54	01-20-2008 07:30 PM by Vikingpride	12	1,684
		?!? Questions ?!? xLOTUSx	11-24-2009 11:39 PM by truebluefan	5	476
		A bit of a situation. lazyfighter	08-11-2009 09:54 PM by wukkadb	5	458
		A good intense mma specific conditioning circuit? fighter456	07-17-2009 04:57 PM by rich78uk	3	1,024
		a good regiment for a new MMA fighter RAM32	06-11-2010 05:43 PM by rich78uk	4	1,126
		Moved: A More Powerful punch? Nimrod	-	-	-

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