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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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08-15-2012 06:33 PM
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Knuckle press ups (please help) (Multi-page thread 1 2 )

03-15-2008 09:19 PM
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interior chest help (Multi-page thread 1 2 )

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Help me start training please! (Multi-page thread 1 2 )

04-05-2008 11:57 AM
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New too the sports need some advice (Multi-page thread 1 2 )

04-06-2008 06:40 PM
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04-10-2008 12:22 AM
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