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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Forum Tools Search this Forum Threads in Forum : Strength & Power Training

		Rating Thread / Thread Starter	Last Post	Replies	Views
		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	08-15-2012 05:33 PM by Curious1	75	32,545

		Good workout for slaming and throwing? YumDrainoMax!	06-28-2009 10:57 PM by -Jesus-	2	482
		Weight training good for mma ( 1 2) wanna learn mma	06-25-2009 10:48 AM by patojag	10	1,391
		sledge for bat? the_beast	06-24-2009 05:06 PM by the_beast	0	440
		I need a routine. I cant find anything... JohnnyBoy855	06-17-2009 09:27 PM by Derek_Manuel	5	672
		Size of sledgehammer Uchaaa	06-11-2009 05:09 PM by gonzalez89	7	2,694
		Need advice on my workout schedule MoonStar845	06-05-2009 02:46 AM by MoonStar845	7	635
		Teen Weightlifting? ( 1 2) karagounis7	06-03-2009 07:12 PM by AnimalPAK	18	1,446
		need some quick advice kzpl15	06-02-2009 02:49 PM by kzpl15	2	451
		biceps and triceps differences? YumDrainoMax!	05-26-2009 02:33 AM by Baby Rickson	2	994
		Plyometric Training? fighter456	05-25-2009 11:24 PM by wukkadb	4	2,493
		is it normal powerbomb91	05-25-2009 01:27 AM by powerbomb91	2	443
		Clubbells/Indian clubs gonzalez89	05-23-2009 01:08 PM by gonzalez89	0	993
		I'll be running a boxfit/boxercise class soon BUT.. seagull	05-21-2009 05:08 PM by swpthleg	2	616
		List of Exercises for upper body. Amiton	05-21-2009 06:12 AM by Ciaran	6	1,057
		Conditioning ccrowley	05-21-2009 04:54 AM by gonzalez89	1	496

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