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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Forum Tools Search this Forum Threads in Forum : Strength & Power Training

		Rating Thread / Thread Starter	Last Post	Replies	Views
		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	08-15-2012 05:33 PM by Curious1	75	32,531

		--------------help with my training routine.-------------- ( 1 2) muaythaiking21	05-08-2008 12:28 PM by BoozeJockey	10	863
		Good Trap. Excercise? ( 1 2) Mr. Mayhem	05-08-2008 12:34 AM by BoozeJockey	17	4,423
		what is a burpee? ( 1 2 3) mOSU44	05-05-2008 03:59 PM by emactive	29	10,393
		Need training help Last Rites	04-29-2008 04:20 PM by thai_fighter	8	575
		Weight training ( 1 2) BloodJunkie	04-19-2008 06:34 AM by TheNegation	13	1,125
		i need advice for good training thormx11	04-09-2008 11:22 PM by thai_fighter	6	613
		New too the sports need some advice ( 1 2) skyline_knights	04-06-2008 05:40 PM by thai_fighter	12	723
		Help me start training please! ( 1 2) ArlingtonSoldr	04-05-2008 10:57 AM by thai_fighter	16	3,691
		im looking to start training under somebody or somplace for mma. antony	04-04-2008 03:44 PM by antony	2	412
		No stretching and No breathing for weights Bloodlusting	04-04-2008 12:15 AM by Chaos1928	5	615
		5'4" 180 lbs. Specific goals. Guidance needed. Liveone	04-03-2008 11:46 PM by Liveone	0	2,322
		I'd really like some advice please N0_Mercy	03-30-2008 01:21 AM by N0_Mercy	4	353
		Weights Request.... Aussie Bad Boy	03-29-2008 08:31 PM by wukkadb	9	428
		the core/ good abs dungeonbjj	03-22-2008 07:59 AM by scepticILL	7	976
		Overtraining laylow95	03-21-2008 07:32 PM by micmo	3	2,057

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