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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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	Views: 12,757 Announcement: Whats going on in the network this week. Dec 22-28 12-22-2008 truebluefan (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	10-19-2009 03:42 PM by Swole	59	12,970

		MMA Workout planning help? Richieblood	08-13-2009 07:09 AM by looney liam	2	313
		Core/Chest Work out Zei	08-13-2009 06:53 AM by to_it	5	319
		A bit of a situation. lazyfighter	08-11-2009 10:54 PM by wukkadb	5	185
		Help me? NoMore	08-11-2009 09:10 AM by rich78uk	1	132
		Help ASAP Bighit101	08-10-2009 12:50 AM by americanfighter	9	179
		Beauty works out her body -giving workout lessons puder	08-08-2009 08:23 PM by puder	0	126
		Superhot gir teaches exercise puder	08-07-2009 06:28 PM by puder	0	159
		Useless or not? ( 1 2) lazyfighter	08-06-2009 10:09 PM by wukkadb	18	320
		Workout Lessons From A Puder Knockout puder	08-06-2009 07:44 PM by puder	0	91
		Super Hot chick goes over workoutss puder	08-05-2009 06:20 PM by puder	0	279
		How to increase power and speed? Anonymous_	08-05-2009 03:20 PM by Sekou	6	436
		sprint strap thing? WestCoastPoutin	08-04-2009 11:58 PM by HexRei	2	68
		MMA training 2000 program MuscleGeeks	08-04-2009 12:07 AM by MuscleGeeks	0	139
		Sexy fitness instructor teaches the hammer curl puder	07-30-2009 12:41 PM by puder	0	398
		Any good power workouts with absence of weights? YumDrainoMax!	07-27-2009 04:52 PM by MuscleGeeks	7	292

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