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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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08-15-2012 05:33 PM
by Curious1 Last Post
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01-23-2008 09:55 PM
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6 second abs (Multi-page thread 1 2 )

01-20-2008 07:30 PM
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01-07-2008 03:23 AM
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12-27-2007 11:38 PM
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Tips for weight training..... (Multi-page thread 1 2 )

12-20-2007 02:57 PM
by RobZombie Last Post
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12-12-2007 03:54 PM
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Average strength of mma fighter? (Multi-page thread 1 2 )

12-07-2007 06:02 PM
by wukkadb Last Post
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12-07-2007 05:18 PM
by SgtSixpack Last Post
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Abs

12-06-2007 12:49 AM
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