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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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08-15-2012 05:33 PM
by Curious1 Last Post
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05-06-2007 05:01 PM
by EastPhilly Last Post
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What Are Your Strength Stats? (Multi-page thread 1 2 3 ... Last Page)

04-28-2007 12:11 AM
by smooth810 Last Post
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Benchpressing? How much? (Multi-page thread 1 2 3 ... Last Page)

04-26-2007 09:40 AM
by MMAmatt Last Post
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03-01-2007 12:45 AM
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Workouts (Multi-page thread 1 2 )

02-26-2007 10:30 AM
by spearsoldier Last Post
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by linkster01 Last Post
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