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Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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Announcement
Views: 523 View Announcement Announcement: MMA Forum GP returns for Season XII!
06-28-2015 Killz (The Fun Police)
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03-01-2007 12:45 AM
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Workouts (Multi-page thread 1 2)
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02-26-2007 10:30 AM
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Thread Rating: 2 votes, 5.00 average. fullcontact
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