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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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	Views: 69 Announcement: Fixing some problems 11-23-2009 truebluefan (Administrator)
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		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	10-19-2009 03:42 PM by Swole	59	13,044

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		Lower back pain RuffRyder09	07-18-2009 08:50 PM by The Crusher	2	275
		Opinions On A Routine 16volts	07-18-2009 08:47 PM by The Crusher	5	247
		A good intense mma specific conditioning circuit? fighter456	07-17-2009 05:57 PM by rich78uk	3	388
		Pure lazyness ( 1 2 3) RuffRyder09	07-17-2009 12:10 PM by RuffRyder09	21	392
		work out for beginners Slamster	07-15-2009 07:54 AM by beaverherder	1	176

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