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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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	Views: 68 Announcement: Fixing some problems 11-23-2009 truebluefan (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	10-19-2009 03:42 PM by Swole	59	13,044

		Option lazyfighter	07-11-2009 02:05 PM by lazyfighter	7	77
		Medicine Ball sweat n' blood7	07-09-2009 04:46 PM by rich78uk	1	130
		strength and conditioning rich78uk	07-09-2009 10:05 AM by rich78uk	0	97
		Rought Draft of List of Upper Body Workouts Amiton	07-07-2009 09:03 PM by Amiton	0	372
		Famous Workouts irishaj	07-06-2009 02:43 PM by irishaj	2	141
		Opinion on Yoga and/or Pilates Fieos	07-01-2009 05:31 PM by Fieos	6	106
		The best core workouts? ( 1 2 3) PhillyMMA	07-01-2009 04:49 PM by wukkadb	22	1,931
		Rich Franklin's workout routine is it really good for MMA athlete? JohnnyBoy855	06-29-2009 07:04 AM by gonzalez89	4	472
		Good workout for slaming and throwing? YumDrainoMax!	06-28-2009 11:57 PM by -Jesus-	2	242
		Weight training good for mma ( 1 2) wanna learn mma	06-25-2009 11:48 AM by patojag	10	863
		sledge for bat? the_beast	06-24-2009 06:06 PM by the_beast	0	97
		I need a routine. I cant find anything... JohnnyBoy855	06-17-2009 10:27 PM by Derek_Manuel	5	403
		Do plyometric exercises have a place in the training regime of a martial artist? ( 1 2) Ferdelance	06-11-2009 10:04 PM by wukkadb	16	1,848
		Size of sledgehammer Uchaaa	06-11-2009 06:09 PM by gonzalez89	7	604
		Need advice on my workout schedule MoonStar845	06-05-2009 03:46 AM by MoonStar845	7	292

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