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Strength & Power Training

Strength & Power Training Discussion of strength training as part of your MMA conditioning program.

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	Views: 257 Announcement: Whats going on in the network Nov 17-24 11-17-2008 truebluefan (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Strength & Power Training ( 1 2 3 ... Last Page) wukkadb	03-06-2008 05:41 PM by Bloodlusting	53	5,865

		Squat form help Tripod87	02-07-2008 03:52 PM by AManOfGod	7	237
		Core excercises Demigorgon	01-31-2008 07:26 PM by RobZombie	3	938
		ab help tutex	01-27-2008 09:28 PM by Sparkes	2	154
		Best shoulder exercises RobZombie	01-27-2008 09:26 AM by davidm724	3	441
		Advice with my workout please? Mikfromengland	01-23-2008 10:55 PM by fighter92	4	463
		best dumbell exercises per bodypart ( 1 2 3) 06_ryan_06	01-20-2008 09:16 PM by Vikingpride	25	2,879
		6 second abs ( 1 2) YoungHitter54	01-20-2008 08:30 PM by Vikingpride	12	649
		Bas Rutten's MMA workout CD VALLEYS	01-17-2008 01:35 AM by 06_ryan_06	4	1,260
		Cutting Firewood AtomDanger	01-07-2008 04:23 AM by davidm724	8	313
		Wanderlei Silva Routine??? IronCladMMA	12-31-2007 09:55 AM by dubya	3	1,542
		Weight training MillerTime	12-30-2007 07:56 PM by MillerTime	2	217
		Developing a home training regimen. TheJame	12-28-2007 12:38 AM by traf_quake	8	699
		Tips for weight training..... ( 1 2) rdglionheart	12-20-2007 03:57 PM by RobZombie	14	675
		how much do UFC lightweights walk around at? bloodknuck	12-12-2007 04:54 PM by Thumper75	9	621
		Burpees RobZombie	12-10-2007 11:21 PM by PanKrato	4	712

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