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MMA Fighting Techniques
Strength & Power Training
Strength & Power Training
Discussion of strength training as part of your MMA conditioning program.
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: Strength & Power Training
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11-17-2008
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wukkadb
03-06-2008
05:41 PM
by
Bloodlusting
53
5,865
Squat form help
Tripod87
02-07-2008
03:52 PM
by
AManOfGod
7
237
Core excercises
Demigorgon
01-31-2008
07:26 PM
by
RobZombie
3
938
ab help
tutex
01-27-2008
09:28 PM
by
Sparkes
2
154
Best shoulder exercises
RobZombie
01-27-2008
09:26 AM
by
davidm724
3
441
Advice with my workout please?
Mikfromengland
01-23-2008
10:55 PM
by
fighter92
4
463
best dumbell exercises per bodypart
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06_ryan_06
01-20-2008
09:16 PM
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Vikingpride
25
2,879
6 second abs
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YoungHitter54
01-20-2008
08:30 PM
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Vikingpride
12
649
Bas Rutten's MMA workout CD
VALLEYS
01-17-2008
01:35 AM
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06_ryan_06
4
1,260
Cutting Firewood
AtomDanger
01-07-2008
04:23 AM
by
davidm724
8
313
Wanderlei Silva Routine???
IronCladMMA
12-31-2007
09:55 AM
by
dubya
3
1,542
Weight training
MillerTime
12-30-2007
07:56 PM
by
MillerTime
2
217
Developing a home training regimen.
TheJame
12-28-2007
12:38 AM
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traf_quake
8
699
Tips for weight training.....
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rdglionheart
12-20-2007
03:57 PM
by
RobZombie
14
675
how much do UFC lightweights walk around at?
bloodknuck
12-12-2007
04:54 PM
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Thumper75
9
621
Burpees
RobZombie
12-10-2007
11:21 PM
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PanKrato
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712
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