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Technique, Training and Nutrition
Strength & Power Training
Strength & Power Training
Discussion of strength training as part of your MMA conditioning program.
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wukkadb
08-15-2012
05:33 PM
by
Curious1
75
32,719
Pointers
PAievo
07-01-2007
04:20 PM
by
Brydon
4
419
double leg take downs
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3
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bloodknuck
07-04-2007
12:14 PM
by
Salty22
34
1,450
No gyms in the part of france I am going....
TheNegation
07-06-2007
04:37 PM
by
TheNegation
7
453
Is this split a good one
BoXXer52582
07-08-2007
02:35 PM
by
wukkadb
3
419
workout programs?
luckyd
07-09-2007
04:20 AM
by
wukkadb
1
995
Forearms
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1
2
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AceCombat
07-18-2007
06:13 PM
by
ortizrampage
12
1,725
Questions
YoungHitter54
07-19-2007
07:22 PM
by
obscura1560
5
640
Looking for a workout.
Tagheur
07-28-2007
05:42 PM
by
AWM
1
771
correct pushups
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1
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MMA_76
07-28-2007
05:47 PM
by
AWM
10
3,885
Question..
Main Event
07-29-2007
02:31 PM
by
TrainForPain
4
354
Is this a good split
BoXXer52582
07-30-2007
05:00 PM
by
TrainForPain
5
544
military press or powercleans
luckyd
07-30-2007
05:05 PM
by
TrainForPain
4
2,094
pumped up feeling
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TheSuplexor
08-10-2007
12:21 AM
by
swpthleg
18
1,723
Can someone recommend me a workout....
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muaythaimaster
08-15-2007
04:17 AM
by
Xanderwood
15
1,203
Am I Missing Something Here?
Dempsey Roll
08-15-2007
12:39 PM
by
Xanderwood
7
412
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