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Technique, Training and Nutrition This is the place to discuss everything from grappling and stand up technique, to nutritional information and training regimes.

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Standup Technique (2 Viewing)
MMA Standup fighting techniques.
812 7,763
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Muay Thai Kickboxing (1 Viewing)
Discuss Muay Thai Kickboxing technique, training, equipment and videos!
251 1,874
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Grappling Technique (2 Viewing)
Grappling discussion area.
730 6,924
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Training & Nutrition (2 Viewing)
Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!
1,981 19,700
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An area to document your training in a journal-format to help benefit others from your routines.
11-06-2016 11:25 AM Last Post
122 6,241
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Discussion of strength training as part of your MMA conditioning program.
566 4,782
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Discuss the training gear you use to become a successful mixed martial artist.
463 2,308

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09-06-2016 07:25 PM
by No_Mercy Last Post
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5x5 Stronglifts (Multi-page thread 1 2 )

05-18-2014 08:53 PM
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Pimp My Bag Workout (Multi-page thread 1 2 )

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