Training Logs An area to document your training in a journal-format to help benefit others from your routines.
#141 permalink
So SIC
Join Date: Jun 2007
Posts: 934
Glad to see you back at it, are those cleans just a warmup to get back into the groove, or your max.
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Coldcall is a Machida Ball-Sucking Illiterate Douchebag.
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#142 permalink
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,485
Quote:
Originally Posted by
S_I_C
Glad to see you back at it, are those cleans just a warmup to get back into the groove, or your max.
Well I only have 105 pounds over at my moms house, but I've never maxed out on cleans. I assume I could clean around 145-155 or so for a 1RM. I really never used to clean but started getting into them recently, and I must say, I really like them.
#143 permalink
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,485
Saturday December 22ndDeadlifts: Bent Over Rows: Flat BB Bench Press: Decline Sit Ups:
Last edited by wukkadb : 12-23-2007 at 04:10 PM .
#144 permalink
Banned
Join Date: Jun 2007
Posts: 6,921
What happened to your training log? You were by far the best for keeping this stuff up before man.
#145 permalink
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,485
Quote:
Originally Posted by
TheNegation
What happened to your training log? You were by far the best for keeping this stuff up before man.
No worries TN, 2008 is going to be a very active year for me
#146 permalink
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,485
01/04/08OH Squat 1 Arm BB Snatches 1 Arm BB Bent Over Rows Pull-Ups Good Mornings Cool Down
#147 permalink
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,485
01/07/08 - SquatsBack Squat Front Squat(with chains) Flat BB Bench Decline situps Thoughts: I'm extremely weak.
#148 permalink
MMA Fanatic
Join Date: Jan 2008
Posts: 21
I like chains. They turn me on. I like to use them in the gym, and in the bedroom. It definitely helps me get a workout.
#149 permalink
MMA Fanatic
Join Date: Jan 2008
Posts: 21
Couldn't tell if that was a jab at you being stronger in your PM, or what, but either way.
#150 permalink
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,485
Quote:
Originally Posted by
C.Beeby
Couldn't tell if that was a jab at you being stronger in your PM, or what, but either way.
Haha yeah I was man, hence the
. But I still plan on whippin your ass in our little race!
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wukka's Log
Couldn't tell if that was a jab at you being stronger in your PM, or what, but either way. 
. But I still plan on whippin your ass in our little race!
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