Unseen

I feel lazy and just finished exercising, so my first post will not be too fancy. Oh yeah I have only slept almost 3 hours in 3 days.

Sunday June 24: CARDIO

3.5 mile run
20 laps in pool


Today I went easy just because I havent had much sleep, but tomorrow Ill be back to my regular training.

Ill wake up around 2 pm and take a 3 mile jog. I will rest and replenish my body with carbs and plenty of water until 6:30 when I will do some boxing at the gym. If I still have enough energy and can't sleep Ill do some circuit training, which will probably be about 30 push ups and a few hundred sit ups.

Unseen

I have a fight a month away, so im gonna get up to 5 miles and advance my cardio a week before

Judoka

An MMA fight? or something else.

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Unseen

MMA... I just lost my first pro fight, but with class.

Judoka

Good stuff, better luck next time.

What promotion did you fight with?

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Unseen

Wow... looking back at this. I was not doing the right things. PRobably smoking too much weed and training very poorly with little guidance.

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