Gabriel's Training Log. Give me alot of tips! - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training Logs An area to document your training in a journal-format to help benefit others from your routines.

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Old 06-23-2008, 09:00 PM   #1 (permalink)
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Hey, I'm Gabriel, and this is my goal log.

Training alert! I will be on high altitude training from June 24, 2008- July 3, 2008. I will be doing hiking in 13,000 foot altitude.

Next fight: To be scheduled.

First, I'll give you some statistics-

Age- 12.

Height- 5"5 1/2.

Weight- 130 Lbs.

Fighting experience- Taekwondo Poom Belt (The belt before Black), I should get my Black Belt in... December? I am learning some Judo, and I will do Wrestling in High School to further my grappling skill. I might do Boxing in the Navy later on. I am also currently training in Escrima (A weapon Martial Arts). I might enroll in an MMA adademy as well.

Todays training-

Dieted a bit, a lot of walking, but I didn't excercise so much because my relatives are in town and my mom just died in a car wreck.

Goals by 2009-

Lose the majority of my excess fat.
Black Belt.
Increase my conditioning a noticable amount.
Lessen my weaknesses alot (Grappling).

Training-

Diet: Low sugar, Low unhealthy carbohydrates, very low fats and calories, high protein, viatamins, minerals, fiber, electrolytes, ecetera.

Cardiovascular: Jogging as long as I can on a trail, preferably uphill and high altitude. Drills as well.

Numbing: Full contact heavy bag training on all major striking points (Hands, Feet, Shins, Elbows, Knees).

Strength: Calisthenics, free weights, weight machines, resistant bands, swimming, hiking, biking, jogging, and alot of heavy bags/shadowboxing.

Speed: Alot of Drills, jogging, wind sprints.

Flexibility: Tons of stretching with and without machines.

Balance: Some obstacle courses.

All around: Obstacle courses.

Striking: Taekwondo training, in formal classes and private classes. Boxing private classes at my MMA academy (hopefully), and some allaround MMA training. I also look to box one term in the Navy.

Grappling: Judo private classes, and four years of High School Wrestling.

Weapons: Escrima private classes.

All goals:

Age 13- Black Belt, improved conditioning.

Age 14- Second degree Black Belt, balance my fighting more, and drasticly improve my conditoning.

Age 15- Better conditioning, eliminate my weaknesses.

Age 16- Completely balance my fighting, and hopefully make some money.

Age 17- Third degree Black Belt, make some videos, run a triathalon, make a name for for myself. Complete High School Wrestling, graduate.

Age 17-21: Navy boxing, work on everything, and hopefully become alot better.

Age 21+ Go for UFC, try to get the Heavyweight title.


Thanks for reading, give me some tips on how to improve !

As for the Heavyweight title, I don't expect to get it, just a dream.

Last edited by King Gabriel : 06-23-2008 at 11:33 PM.
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Old 06-23-2008, 09:49 PM   #2 (permalink)
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Good goals but I suggest just sticking with tae kwon do.
If you ask anyone around the forum you'll find mauy thai is a highly ineffective style that does not maximize movement.
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Old 06-23-2008, 09:51 PM   #3 (permalink)
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Hmm i happen to remember a certain black belt gabe that fit this same description. Coincedence or the same person?
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Old 06-23-2008, 10:17 PM   #4 (permalink)
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Hmm i happen to remember a certain black belt gabe that fit this same description. Coincedence or the same person?
That was me having a good joke lol, and this is my real account with real information.
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Old 06-23-2008, 10:34 PM   #5 (permalink)
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Originally Posted by King Gabriel View Post
That was me having a good joke lol, and this is my real account with real information.
Wow! When I first read your stats I was thinking... 'Holy shit, this kid vs blackbeltgabe would be a great fight'. Good luck, man.
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Old 06-23-2008, 11:18 PM   #6 (permalink)
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Yeah lol, I'm not a Black Belt yet, but I will get there very soon.
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Old 06-24-2008, 12:20 AM   #7 (permalink)
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King Gabriel has a little shameless behaviour in the past
I would appreciate it if people gave me help though.
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Old 06-24-2008, 12:06 PM   #8 (permalink)
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King Gabriel has a little shameless behaviour in the past
Hight Altitude Training Time!
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Old 06-24-2008, 01:01 PM   #9 (permalink)
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Quote:
Originally Posted by King Gabriel View Post
That was me having a good joke lol, and this is my real account with real information.
i kind of have a feeling that your having a "good joke" with this one as well. but hey, who knows
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Old 06-24-2008, 01:03 PM   #10 (permalink)
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Hight Altitude Training Time!
There's a lot of high altitude in Texas?
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