Starting Smolov Jr. next Monday. I will be having my last training session of the week tomorrow (09/04). My elbow is beat up, my right hamstring is incredibly sore/stretched/tight, and my joints are all in all struggling right now.
I could probably have used at least half a week off but it's alright, two days should be sufficient rest, I'd say. I have a high threshold for pain.
Anyways, the photo-shoot went good. I should be receiving some photos back soon. Depending on how I look will determine whether I post them or not. I had a half pizza the morning of the shoot and sipped on gatorade throughout to carb up. It was good eating junk again.
So, yeah. Everything is pretty well here. Just going to hit up the back tomorrow then rest the body for the weekend. I'll start back up on Labor Day and look to add some strength to 2/4 main lifts for me.
It's about winter, anyways. Might as well run a cycle of Smolov Jr., add some much needed strength, and have a fun bulk anyways, right?