wukkadb

Can you not do a pull up?

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Scarecrow

I can probably do 20-30 pullups depending on my grip. They were a big part of my last routine which is why I'm not doing them now.

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wukkadb

Damn, well that's a lot of pull ups. Why not do weighted pull ups/chins instead of pull downs?

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Scarecrow

I probably will start that sometime soon. I tend to bounce around between different exercises every few weeks, this time around I found myself back on the pull-down machine.

The weighted pull-ups do sound like a great idea, and I've been toying with it ever since I started the weighted dips. I feel so explosive now after doing weighted dips, that on straight bodyweight ones I can probably rip out 50-70 deep reps for sure. I want to get myself up to 50+ reps on pull-ups and wide-grip chins sometime in the near future.

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