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post #81 of 162 (permalink) Old 07-25-2010, 09:53 PM Thread Starter
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Well I lost my fight due to a Kimura in the 2nd round... The ****er didn't even throw a punch and all he did was shoot in or try to suplex me(which failed everytime). i will explain the whole fight a little later on. Didn't get a video either as my cut-girl who was supposed to bring the camera forgot it!


"A pint of sweat, saves a gallon of blood." - General George Patton
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post #82 of 162 (permalink) Old 07-26-2010, 11:52 PM Thread Starter
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7/26 - Strength Training

Shoulder is a bit sore so I did some lifts to test it out and its fine. No actual joint pain so I am good to go! YAY for a fast recovery from the submission because that shit hurt like a bitch after my fight and that evening.

1A - Incline Bench Press
a. 20 x 95lbs
b. 10 x 145lbs
c. 12 x 125lbs
d. 15 x 115lbs

1B - Hammer Strength Seated Row (Reversed & Per Arm)
a. 20 x 45lbs
b. 12 x 90lbs
c. 12 x 90lbs
d. 12 x 90lbs

2A - Decline Dumbbell Bench Press
a. 20 x 40lbs
b. 20 x 40lbs
c. 20 x 40lbs

2B - Tug of War Cable Row
a. 15 x 110lbs
b. 15 x 110lbs
c. 15 x 110lbs

2C - Partial Dead Lifts
a. 12 x 275lbs
b. 12 x 275lbs
c. 12 x 275lbs

3 - Perfect Pushup Clap Pushups
a. 30 x Bodyweight
b. 30 x Bodyweight
c. 30 x Bodyweight

4 - Hammer Strength V-Squat
a. 25 x 413lbs (Warmup)
b. 8 x 998lbs
c. 10 x 998lbs
d. 6 x 1188lbs (Had my trainer standing on top of the machine and he weights ~190lbs)


"A pint of sweat, saves a gallon of blood." - General George Patton

Last edited by mroutdoorsman; 07-27-2010 at 03:05 PM.
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post #83 of 162 (permalink) Old 07-27-2010, 03:20 PM Thread Starter
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Moses Lake Cage Fight Pictures!

Here are the few pictures of my fight that were taken by my cut-girl with her IPhone. Some of them are decent...
Attached Images
File Type: jpg cid_0.jpg (108.2 KB, 13 views)
File Type: jpg cid_10.jpg (118.2 KB, 8 views)
File Type: jpg cid_223.jpg (99.1 KB, 8 views)
File Type: jpg cid_257.jpg (116.5 KB, 8 views)
File Type: jpg cid_433.jpg (95.5 KB, 5 views)
File Type: jpg cid_448.jpg (98.8 KB, 8 views)
File Type: jpg cid_490.jpg (103.7 KB, 8 views)
File Type: jpg cid_985.jpg (118.5 KB, 15 views)


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post #84 of 162 (permalink) Old 07-27-2010, 06:17 PM Thread Starter
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Quote:
Originally Posted by Halloway View Post
You forgot the pictures where you were getting your ass kicked
Those were the only pictures taken by my cut-girl and go troll on another thread... Also go post a introduction like you are supposed to!


"A pint of sweat, saves a gallon of blood." - General George Patton
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post #85 of 162 (permalink) Old 07-28-2010, 12:27 AM
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Quote:
Originally Posted by Halloway View Post
You forgot the pictures where you were getting your ass kicked

haha okay funny point, just my opinion here but getting caught with a submission hardly sounds like an ass kicking to me. it actually sounds like "how can i win this fight in the least agressive or pain inflicting way possible", not an ass kicking.

if i were outdoorsman i'd be hella pissed, it takes forever to train for a fight and then to have a guy just submit you whos probably a much worse athlete and doesnt have the cohones to stand and brawl, F that
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post #86 of 162 (permalink) Old 07-28-2010, 12:38 PM
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Quote:
Originally Posted by Halloway View Post
Looks to me like he shouldve spent more of his "training" on improving his ground game, or maybe hit up boxing instead.

Pretty sure this was an MMA fight and not a "brawl".
Why don't you go start your own training journal and concentrate on that.


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post #87 of 162 (permalink) Old 07-28-2010, 04:33 PM Thread Starter
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Quote:
Originally Posted by swpthleg View Post
Why don't you go start your own training journal and concentrate on that.
He is for sure off to the wrong start on this forum imo...

Quote:
Originally Posted by JakeS
haha okay funny point, just my opinion here but getting caught with a submission hardly sounds like an ass kicking to me. it actually sounds like "how can i win this fight in the least agressive or pain inflicting way possible", not an ass kicking.

if i were outdoorsman i'd be hella pissed, it takes forever to train for a fight and then to have a guy just submit you whos probably a much worse athlete and doesnt have the cohones to stand and brawl, F that
Yeah I am still pretty pissed to be honest. Right after the fight I was pissed enough to punch the cage as hard as I could and then walk out of the cage and get a shot at the bar.


"A pint of sweat, saves a gallon of blood." - General George Patton

Last edited by mroutdoorsman; 07-28-2010 at 04:38 PM.
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post #88 of 162 (permalink) Old 07-28-2010, 06:36 PM Thread Starter
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Quote:
Originally Posted by Halloway View Post
My post count has nothing to do with talking shit to some tatted up punk who loses his first fight then comes on here making excuses like a child without even giving his opponent props.
If you really knew me the last thing you would say about me is that I am a 'tatted up punk'.

You obviously joined just to troll this thread or have nothing else better to do than do so. So in all honestly go piss in someone elses wheaties and leave.

is what I would really like to see happen to you but know its wishful thinking.


"A pint of sweat, saves a gallon of blood." - General George Patton
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post #89 of 162 (permalink) Old 07-28-2010, 10:01 PM
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Hes gone lol
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post #90 of 162 (permalink) Old 07-28-2010, 10:06 PM Thread Starter
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Yay time to party again... On that note I still need to post my core workout for today but will do so tomorrow maybe. I am switching my strength training up a bit for the next two months! Split training days for upper body and legs. Staying with the standard endurance training day and LOTS more rolling and BJJ. My counter to wrestling will be strictly BJJ for the most part I think. I have two purple belts to teach me all they know which is going to be awesome.


"A pint of sweat, saves a gallon of blood." - General George Patton
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