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Training Logs An area to document your training in a journal-format to help benefit others from your routines.

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Old 10-26-2010, 04:39 PM   #1 (permalink)
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My training log

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Old 10-26-2010, 05:49 PM   #2 (permalink)
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Rubber Guard:

Basics of Rubber Guard

http://www.youtube.com/watch?v=wUDqbU2jwxg

Drop Kick sweep from stacked rubber guard

http://www.youtube.com/watch?v=skjz6gjGVE0

Asylum Sweep.... it's a sweep into a submission

http://www.youtube.com/watch?v=ObTqLdWiXtc&NR=1

I'll be working on these things. Looks pretty simple, although the asylum sweep looked hard to memorize without actually doing.
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Old 10-27-2010, 07:47 AM   #3 (permalink)
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I also forgot to mention how I got knee'd in the face. Guy had me in side control and just threw a knee. Took me by surprise since we were just sparring. Cut the corner of my eye... about where the eyelid and cheek meet. Then below my eye was a small line that looks like a cut, but is just a bruise. I thought it would black my eye, but so far so good.
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Old 10-28-2010, 10:08 PM   #4 (permalink)
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Old 10-29-2010, 11:41 AM   #5 (permalink)
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Old 11-02-2010, 08:19 PM   #6 (permalink)
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Old 11-05-2010, 12:31 PM   #7 (permalink)
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Old 11-09-2010, 07:59 PM   #8 (permalink)
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Old 11-12-2010, 10:25 AM   #9 (permalink)
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Old 11-16-2010, 01:46 PM   #10 (permalink)
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