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Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!


Old 03-20-2012, 04:59 AM   #1 (permalink)
MMA Fanatic
Join Date: Feb 2012
Posts: 7
ToonKing has a little shameless behaviour in the past

Ok, so I'm doing MMA and the initial goal was to get in shape and loose some fat. That is done, so now onto the second phase which is bulking up a bit.

I'm planning to start with creatine and see how that goes and add further supplements (proteins) down the road.

I'm really set on getting CEE (creatine ethyl ester), is this a good choice ?
What other forms of creatine are out there ( heard good things about Kre-alkalyn as well) and what works best for MMA ?

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