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post #1 of 1 (permalink) Old 03-20-2012, 04:59 AM Thread Starter
MMA Fanatic
Join Date: Feb 2012
Posts: 7

Ok, so I'm doing MMA and the initial goal was to get in shape and loose some fat. That is done, so now onto the second phase which is bulking up a bit.

I'm planning to start with creatine and see how that goes and add further supplements (proteins) down the road.

I'm really set on getting CEE (creatine ethyl ester), is this a good choice ?
What other forms of creatine are out there ( heard good things about Kre-alkalyn as well) and what works best for MMA ?

ToonKing is offline  

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