whats up guys,
So I was sparring with my friend the other day and he says I need to build my chest (Which I do)
So what are the best exercises for building my chest and Abs.
ALSO!! I don't have access to a gym too easily until I get my license so the only thing I have are 12 pound dumbells. Can anyone tell me workouts without weights or using the 12
|All times are GMT -4. The time now is 08:27 PM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2017 DragonByte Technologies Ltd.