Before and after stretching
What stretches should I do before training and after? Is there a good link to some diagrams you could show me.
Or whats your experience with stretching. What works?
|All times are GMT -4. The time now is 10:55 AM.|
Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2