Cutting out dairy to lose fat/lose weight
So, I read somewhere that I'll lose fat by cutting dairy out of my diet. Should I do this?
Is this a good thing for a MMA diet
You see, I'm around 5'6 and weight 145.5 which is a little to much to fight feather weigth, I wanna go down to around 138-140 but I wanna do this by losing fat. Is this something I should do? Or do you recommend something else?
Surely if you're training for a fight then maybe you could ask... I dunno maybe your trainer
|All times are GMT -4. The time now is 01:22 AM.|
Powered by vBulletin Version 3.8.7 , Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2016 DragonByte Technologies Ltd.