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Old 01-09-2013, 07:12 PM   #1 (permalink)
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In your opinion what's the best energy shot for MMA training

I'm a early 30s Soldier who trains MMA afterwork and quite frankly I'm not exactly "all there" due to fatigue.

Has anyone used an energy supplement for practice? Suggestions?
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Old 01-10-2013, 09:12 AM   #2 (permalink)
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Sleep enough at night and you could try to have a 20-30min nap before your training.
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Old 01-10-2013, 09:31 AM   #3 (permalink)
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Jack3d for me.
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Old 01-10-2013, 09:37 AM   #4 (permalink)
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Jack3d for me.
Really? I hate Jack3d and I don't know many people who use it anymore.


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Old 01-10-2013, 09:39 AM   #5 (permalink)
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Yep. love it!

Been banned over here now though.
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Old 01-10-2013, 09:41 AM   #6 (permalink)
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Yep. love it!

Been banned over here now though.
If I ever use a pre workout it's usually Bullnox. But I only really use pre workouts when I am lifting.
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Old 01-10-2013, 10:24 AM   #7 (permalink)
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Quote:
Originally Posted by LaneBo View Post
I'm a early 30s Soldier who trains MMA afterwork and quite frankly I'm not exactly "all there" due to fatigue.

Has anyone used an energy supplement for practice? Suggestions?
Do not use anything like Red Bull. Not in anyway good for ya and doesn't help what so ever in terms of boosting T-levels, which are of course vital for training. Your best bet is using some kind of pre-workout shake. Creatine is also advisable. It'll give you that little bit more energy needed for your work out. In general I'd say stay as natural as possible and as Voiceless said. Sleep is very important.
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Old 03-20-2013, 05:29 PM   #8 (permalink)
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jack3d

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Jack3d for me.
is it legal in drug tests for uk mma?
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