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Old 04-20-2007, 10:59 PM   #1 (permalink)
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Is It Possible?

Is it realistic to get any decent MMA trainig in your home. My step dad was in nam and knows the fighting shit they tought them overthere. I got the hand pads for punching and the big punching bag.Also a real nice weight set. If i have any chance are there any good exercises i can do? I also wrestle in highschool and know some BJJ so my grapling is ok for my age. I have heavy and semi-fast hands. Also a very strong jaw. Thats about it.
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Old 04-20-2007, 11:02 PM   #2 (permalink)
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Some of the best exercises for fighting are bodyweight exercises. As I said in another thread, Fedor does not lift weights in his training, so yes, it is possible to get a good workout at home. If your dad really does know what he is doing and knows how to teach it, then why not get some free training?
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Old 04-20-2007, 11:05 PM   #3 (permalink)
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Yeah, he knows his stuff. Just some of his stuff i have to apply to MMA myself because a few things he has showed me are more for like street fighting.
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Old 04-20-2007, 11:15 PM   #4 (permalink)
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Well having an unusual style in MMA can be a good thing since most people probably will not know what you are doing next. But that doesn't mean you shouldn't eventually cross train it with something like Muay Thai.
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Old 04-20-2007, 11:27 PM   #5 (permalink)
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Quote:
Originally Posted by rnv18
I have heavy and semi-fast hands. Also a very strong jaw.
everyone tends to think the same thing, i got heavy hands, when the thought running through their head should be i got great punch placement & timing.
the jaw thing...... have you ever been hit???? i belive great defence is better than a strong jaw....
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Old 04-20-2007, 11:43 PM   #6 (permalink)
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Quote:
Originally Posted by Wawaweewa
As I said in another thread, Fedor does not lift weights in his training
them kettlebells at :20 look way to light to be used for weight training.

you can not say fedor does not lift weights in his workouts.
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Old 04-20-2007, 11:47 PM   #7 (permalink)
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Quote:
Originally Posted by kishiro
them kettlebells at :20 look way to light to be used for weight training.

you can not say fedor does not lift weights in his workouts.
I wasn't the first to say Fedor doesn't lift weights. He said it himself in an interview.
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Old 04-20-2007, 11:54 PM   #8 (permalink)
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Quote:
Originally Posted by Wawaweewa
I wasn't the first to say Fedor doesn't lift weights. He said it himself in an interview.

sorry i'm wrong... i never acually saw him pick them up.....
http://i6.tinypic.com/23hn72p.jpg
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Old 04-21-2007, 04:40 PM   #9 (permalink)
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hey man all that stuff is pro.....if you have all that you can def get some good training in....i have a bag and some dumbells at my house and its all i need in between jiu jitsu and kickboxing practice....plus if your dads got the skills to pay the bills then you're all set
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