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-   -   Going full caveman/paleo (http://www.mmaforum.com/training-nutrition/141505-going-full-caveman-paleo.html)

americanfighter 09-05-2013 11:33 AM

Going full caveman/paleo
 
Hello a few days ago I inquired about the caveman/Paleo diet. after Reading the book The Paleo Diet and I am getting into the caveman diet and will be loging my progress here.

Right now I am 205 pounds (gained about 30 pounds after my stroke. I am easing role right now I will cheat everyone in a while some of the meat i am eating is not the healthiest (oscer myers carving board) and an occasional beer but i am moving in to it.

Life B Ez 09-05-2013 11:44 AM

I have a very successful four week plan to starting paleo/primal as well as a stock pile of free resources bookmarked for recipes and advice. PM if you're interested.

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LL 09-05-2013 10:15 PM

I approve.

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HexRei 09-05-2013 10:19 PM

enjoy and good luck!


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