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post #1 of 4 (permalink) Old 09-05-2013, 12:33 PM Thread Starter
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Going full caveman/paleo

Hello a few days ago I inquired about the caveman/Paleo diet. after Reading the book The Paleo Diet and I am getting into the caveman diet and will be loging my progress here.

Right now I am 205 pounds (gained about 30 pounds after my stroke. I am easing role right now I will cheat everyone in a while some of the meat i am eating is not the healthiest (oscer myers carving board) and an occasional beer but i am moving in to it.

"The fat man flies at midnight"
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post #2 of 4 (permalink) Old 09-05-2013, 12:44 PM
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I have a very successful four week plan to starting paleo/primal as well as a stock pile of free resources bookmarked for recipes and advice. PM if you're interested.

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post #3 of 4 (permalink) Old 09-05-2013, 11:15 PM
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I approve.

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post #4 of 4 (permalink) Old 09-05-2013, 11:19 PM
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enjoy and good luck!

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