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Old 09-05-2013, 11:33 AM   #1 (permalink)
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Going full caveman/paleo

Hello a few days ago I inquired about the caveman/Paleo diet. after Reading the book The Paleo Diet and I am getting into the caveman diet and will be loging my progress here.

Right now I am 205 pounds (gained about 30 pounds after my stroke. I am easing role right now I will cheat everyone in a while some of the meat i am eating is not the healthiest (oscer myers carving board) and an occasional beer but i am moving in to it.
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Old 09-05-2013, 11:44 AM   #2 (permalink)
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I have a very successful four week plan to starting paleo/primal as well as a stock pile of free resources bookmarked for recipes and advice. PM if you're interested.

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Old 09-05-2013, 10:15 PM   #3 (permalink)
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I approve.

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Old 09-05-2013, 10:19 PM   #4 (permalink)
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enjoy and good luck!
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