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post #1 of 2 (permalink) Old 05-17-2007, 12:57 AM Thread Starter
Amatuer
 
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Looking to lose some weight.

right now i weigh around 170 and i want to get down to around 160 by mid june or earlier... if anyone has a workout plan or nutrition plan i could use to do so could u let me know...

btw im 16 and 5' 8"
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post #2 of 2 (permalink) Old 05-17-2007, 02:13 AM
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Quote:
Originally Posted by GSP94
right now i weigh around 170 and i want to get down to around 160 by mid june or earlier... if anyone has a workout plan or nutrition plan i could use to do so could u let me know...

btw im 16 and 5' 8"
How are you currently eating and are you already engaging in regular work outs?
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