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**dubya** · 05-20-2007, 08:06 AM

I was just wondering if anyone had any good methods for training standup or grappling on free time around the house. I find sometimes I have a little free time but not enough to go to the gym and really work good at it. Any input anyone?

**wukkadb** · 05-20-2007, 04:35 PM

shadowboxing, jump rope, sprawls, BURPEES, watch videos online, visualisation(sounds dumb, but i swear it helps), etc. Also, if you have any siblings its always good to roll with them and just practice technique

kyle1 · 05-20-2007, 06:24 PM

Quote:

Originally Posted by wukkadb

shadowboxing, jump rope, sprawls, BURPEES, watch videos online, visualisation(sounds dumb, but i swear it helps), etc. Also, if you have any siblings its always good to roll with them and just practice technique

wukkadb you always have great advice, repped.

linkster01 · 05-20-2007, 07:00 PM

Shadow boxing is a fun little past time that is super easy to do, and if you take it seriously is quiet beneficial in your training. I sometimes do it at work if no one is watching

**dubya** · 05-20-2007, 07:07 PM

Quote:

Originally Posted by linkster01

Shadow boxing is a fun little past time that is super easy to do, and if you take it seriously is quiet beneficial in your training. I sometimes do it at work if no one is watching

haha, i bet if ur co-workers seen you they would probably laugh until you poped em in the lips