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post #11 of 13 (permalink) Old 08-20-2006, 07:54 PM
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Smile Wrists Are The Worst

I worked as an intern to be am atheletic trainer, and wrist injuries are the worst. just like your ankles, there are some vital ligiments and tendons. ice, ice, ice. compression with the wrist wraps work well, but ice is the key.

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post #12 of 13 (permalink) Old 08-26-2006, 10:47 AM Thread Starter
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I started feeling better,no pain and all,but last night when i hit the bag I went light for a bit abd saw everything was going well and then i gave a couple of good smacks.........i had to stop cause of the pain from my wrist.Like an idiot i wasn't wearing straps.So back to square one.
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post #13 of 13 (permalink) Old 08-26-2006, 11:21 AM
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Quote:
Originally Posted by pangratio
I started feeling better,no pain and all,but last night when i hit the bag I went light for a bit abd saw everything was going well and then i gave a couple of good smacks.........i had to stop cause of the pain from my wrist.Like an idiot i wasn't wearing straps.So back to square one.
you may want to contact a doctor.. you may have a chipped bone or a bone spur or something.. I'd get it checked

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