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-   -   Multi Vitamin Question (http://www.mmaforum.com/training-nutrition/15765-multi-vitamin-question.html)

Cj-007 06-05-2007 06:38 PM

Multi Vitamin Question
 
I've never taken vitamins for anything, but from what I'm reading on here maybe I should be. What is an ideal multi-vitamin for a mma fighter? What are the benifits from taking it? I have never taken any before so I though I'd ask, thankx in advance for the reply's guys:thumb02:

southpaw447 06-05-2007 07:20 PM

GNC Mega Mens Sport Multi is really all you need. I'd only recommend the Animal Pack Multi for very serous athletes and body builders. The animal pack has things you don't essesarily need. The GNC Mega Mens Sport has all the essentials and that's what I use.

foxman69 06-06-2007 07:18 PM

http://www.centrumvitamins.ca/:thumbsup:

benji 06-06-2007 09:27 PM

AST Multi Pro 32X... its only 15 bucks for 100 capsules
Bodybuilding.com - AST Multi Pro 32X - Multi-Vitamin / Multi-Mineral! On sale now!


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