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post #1 of 4 (permalink) Old 06-05-2007, 05:38 PM Thread Starter
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Multi Vitamin Question

I've never taken vitamins for anything, but from what I'm reading on here maybe I should be. What is an ideal multi-vitamin for a mma fighter? What are the benifits from taking it? I have never taken any before so I though I'd ask, thankx in advance for the reply's guys
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post #2 of 4 (permalink) Old 06-05-2007, 06:20 PM
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GNC Mega Mens Sport Multi is really all you need. I'd only recommend the Animal Pack Multi for very serous athletes and body builders. The animal pack has things you don't essesarily need. The GNC Mega Mens Sport has all the essentials and that's what I use.
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post #3 of 4 (permalink) Old 06-06-2007, 06:18 PM
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post #4 of 4 (permalink) Old 06-06-2007, 08:27 PM
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AST Multi Pro 32X... its only 15 bucks for 100 capsules
Bodybuilding.com - AST Multi Pro 32X - Multi-Vitamin / Multi-Mineral! On sale now!
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