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-   -   custom workout program (http://www.mmaforum.com/training-nutrition/1602-custom-workout-program.html)

The Don 08-13-2006 03:00 PM

custom workout program
 
http://www.hyperstrike.com


hey check out this site... it appears to be free though I am sure I will get some extra spam because of it.. but it is actually somewhat impressive..

Straighten 08-17-2006 12:23 PM

=o
 
Thats a very good site i thought they were going to ask for a credit card :thumbsup:

The Don 08-17-2006 01:11 PM

Quote:

Originally Posted by Straighten
Thats a very good site i thought they were going to ask for a credit card :thumbsup:

yea I was expecting the same thing the whole time I was signing up.. and the info is really good.. I have not looked at it much.. so I put it up for everything else to look at and get some feed back.

Steve-d 08-17-2006 03:38 PM

My god, what an amazing site, i hve decided to use it myself on the days im not at MMA class.

Kameleon 08-17-2006 03:55 PM

This site is very thorough. I love the clips of all the exercises.


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