Hats off to you guys who cut weight!
Wow how do you guys do it, making weight? Dehydrating your body to make weight for a fight? My hats off to you.
I don't know how many of you read my intro but I am by no mean a competetive fighter, nor do I have any intentions on competeting.
This past saturday I did a grueling uphill ride in the sun, and for 50% of the ride it was against wind. When I got home and all the endorphines shut off, I realized, I was severly dehydrated and electrolyte deprived. I finally recovered late Monday night.
That was freaken brutal. How do you guys dehydrate yourself purposly? Hats off to you guys, I never want to experience that again. More importantly, how do you guys recover from that?
Last edited by Cyclist; 06-19-2007 at 07:40 PM.