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Old 06-27-2007, 09:06 AM   #1 (permalink)
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Bas Rutten MMA Workout

I just got a copy of bas rutten's mma workout tape, which includes boxing workouts, muay thai workout, all around fighting and all around workout routines.
I've only watched the video so far I plan to do the all around fighting and all around workout routines today actually.
I want to know if anyone here has tried this tape and had a good experience from it. I mean if bas rutten uses this routine like he says he does it must be good.

I'm excited about starting this because until now I havent really done anything along these lines of workouts its been mostly resistance training.

Let me know what you thought of his tape please.. ?
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Old 06-27-2007, 09:14 AM   #2 (permalink)
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I have not seen it but Bas Rutten means it would be good, he is a teacher i would like to have.
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