Which creatine.... - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 07-03-2007, 12:11 PM   #1 (permalink)
MMA Fanatic
 
Join Date: Jun 2007
Posts: 7
ChuckHawk has a little shameless behaviour in the past
Which creatine....

hey guys,
which creatine seems to work the best? is the pill form just as effective as the powder? also, whats the best thing to stack with creatine? whats gonna give me the best combination?
thanks for all of the help around here guys.
brandon
ChuckHawk is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 07-03-2007, 01:12 PM   #2 (permalink)
Flyweight
 
SteSteez's Avatar
 
Join Date: Dec 2006
Location: Gtr Manchester, England
Posts: 217
SteSteez is on a distinguished roadSteSteez is on a distinguished roadSteSteez is on a distinguished roadSteSteez is on a distinguished roadSteSteez is on a distinguished road
hmm... i personally think the pills are more convenient but thats preference.
The quality difference well theres no difference atall except brand quality.

The shakes that contain powder are ok but the more content of the shake the more chance of the creatine being diluted and less effective so i'd recommend having a seperate protein shake and then take your creatine tabs (if you have protein shakes)...

Which brand is the best, well theres thousands of companies out there and i dunno where you live so... Name some products you wanna buy and i'll have a look as will other members i'm sure...

Avoid MuscleTech, Xyience.... from my own experience
__________________
SteSteez is offline   Reply With Quote
Old 07-03-2007, 02:25 PM   #3 (permalink)
MMA Fanatic
 
Join Date: May 2007
Posts: 31
benji has a little shameless behaviour in the past
Bodybuilding.com - Creatine Articles!
pretty much covers everything about creatine
benji is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios