MMA Forum - UFC Forums - UFC Results - MMA Videos

MMA Forum - UFC Forums - UFC Results - MMA Videos (http://www.mmaforum.com/)
-   Training & Nutrition (http://www.mmaforum.com/training-nutrition/)
-   -   6 Pack Abs (http://www.mmaforum.com/training-nutrition/1830-6-pack-abs.html)

subartist 08-24-2006 12:46 PM

6 Pack Abs
 
Im looking to strengthen up my abs. That seems to be one area that I always lose focus on. I think its due to the fact that I hate doing sit ups and crunches. Any suggestions on some good workouts for abs, besides these two? Any help would be great.

UFCFAN33 08-24-2006 01:00 PM

Doing differnt exercises with a medicine ball will help you abs out. Here is a site that might help u out Ab Exercises

TheSuplexor 08-24-2006 01:41 PM

Hanging leg raises and L-sits!


All times are GMT -4. The time now is 12:03 AM.

Powered by vBulletin Version 3.6.8 , Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.2