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Old 08-24-2006, 12:46 PM   #1 (permalink)
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6 Pack Abs

Im looking to strengthen up my abs. That seems to be one area that I always lose focus on. I think its due to the fact that I hate doing sit ups and crunches. Any suggestions on some good workouts for abs, besides these two? Any help would be great.
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Old 08-24-2006, 01:00 PM   #2 (permalink)
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Doing differnt exercises with a medicine ball will help you abs out. Here is a site that might help u out Ab Exercises

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Old 08-24-2006, 01:41 PM   #3 (permalink)
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