Please Help... NEw To MMA and need tips - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

Reply

Old 07-09-2007, 05:11 PM   #1 (permalink)
MMA Fanatic
 
Join Date: Jul 2007
Posts: 2
IONLee91 has a little shameless behaviour in the past
Please Help... NEw To MMA and need tips

im turing 16 soon, and im just getting into MMA...can anyone please give me some training and diet tips so i can get into shape... im 15, 6'4 and weigh 231 lbs... anyone please help..thank you
IONLee91 is offline   Reply With Quote
Sponsored Links
Advertisement
 

Old 07-09-2007, 05:18 PM   #2 (permalink)
Heavyweight
 
e-thug's Avatar
 
Join Date: Jan 2007
Location: Calgary
Posts: 3,859
e-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crosses
Quote:
Originally Posted by IONLee91
im turing 16 soon, and im just getting into MMA...can anyone please give me some training and diet tips so i can get into shape... im 15, 6'4 and weigh 231 lbs... anyone please help..thank you
training tips....join a mixed martial arts gym. Diet well, thats really hard to say...do you want to cut weight? are ya lookin to beef up??

Hit back and I might be able to give ya some tips!
e-thug is offline   Reply With Quote
Old 07-09-2007, 06:09 PM   #3 (permalink)
Flyweight
 
SteSteez's Avatar
 
Join Date: Dec 2006
Location: Gtr Manchester, England
Posts: 217
SteSteez is on a distinguished roadSteSteez is on a distinguished roadSteSteez is on a distinguished roadSteSteez is on a distinguished roadSteSteez is on a distinguished road
Well your over 100kg and 6 ft 4... and your 15? your an animal mate... is this 100kg you have athletic build or fat?

Also give an idea of what you are eating
__________________
SteSteez is offline   Reply With Quote
Old 07-09-2007, 06:36 PM   #4 (permalink)
Flyweight
 
WaCkO92's Avatar
 
Join Date: Apr 2007
Posts: 425
WaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura about
Quote:
Originally Posted by e-thug
training tips....join a mixed martial arts gym. Diet well, thats really hard to say...do you want to cut weight? are ya lookin to beef up??

Hit back and I might be able to give ya some tips!
yo dude i dont really get this whole thing where ppl just say to diet, im tryin to loose weight and i have been doin what i think is a good diet, i eat stuff like granola bars, grain cerials, lean cuisine frozen dinners (lol), and i have a protein shake sometimes

im already part of a gym so that no problem

but i havent been getting results as far as i can tell, is this diet alright? suggest some good foods
WaCkO92 is offline   Reply With Quote
Old 07-09-2007, 09:02 PM   #5 (permalink)
Super Heavyweight
 
Judoka's Avatar
 
Join Date: Feb 2007
Location: Australia
Posts: 4,379
Judoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of KnowledgeJudoka Is True Champion Of Knowledge
You are 15 so you don't have to train full on just yet, wait a until you are old enough to drive for that.

Do cardio, strength training etc. and join a MMA gym or join a Martial Arts school whether it be Jiu Jitsu, Judo or Boxing. Do whatever you want to do but check to see if it is right before you do it.
__________________

Judoka is offline   Reply With Quote
Old 07-10-2007, 02:50 AM   #6 (permalink)
Stone Cold Crazy
 
KnockinUout's Avatar
 
Join Date: Jun 2007
Location: Detroit
Posts: 1,702
KnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level nowKnockinUout is on another level now
My best tip would be dont over do anything and mess yourself up at a young age.
KnockinUout is offline   Reply With Quote
Old 07-12-2007, 02:20 AM   #7 (permalink)
MMA Fanatic
 
Zeroskatberd's Avatar
 
Join Date: Aug 2006
Location: St. Paul
Posts: 80
Zeroskatberd has a little shameless behaviour in the past
do u wrestle? I not, I would start wrestling. Not only does it help with MMA in your takedowns, but it helps with body awareness. For example, when your on bottom and you feel the weight shift of your opponent. Thats helps a ton when reversing.
__________________
Favorite Fighters

Josh Koscheck

Roger Huerta

Matt Hamill
Zeroskatberd is offline   Reply With Quote
Old 07-12-2007, 03:18 AM   #8 (permalink)
Heavyweight
 
e-thug's Avatar
 
Join Date: Jan 2007
Location: Calgary
Posts: 3,859
e-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crossese-thug Is Respected By All He Crosses
Quote:
Originally Posted by WaCkO92
yo dude i dont really get this whole thing where ppl just say to diet, im tryin to loose weight and i have been doin what i think is a good diet, i eat stuff like granola bars, grain cerials, lean cuisine frozen dinners (lol), and i have a protein shake sometimes

im already part of a gym so that no problem

but i havent been getting results as far as i can tell, is this diet alright? suggest some good foods
Well lean cuisine frozen dinners are full of preservatives (NO good)

And there are a ton of good foods, obviously fresh vegetables and fruits are all good, boiled eggs are a good snack.

Ya need to stay away from the pre packaged meals, and the best meat to eat is chicken, with nothin on it!

And when ya eat, it is good to space it out like have 6 smaller meals a day rather than 3 meals a day.

If ya truely h-core about loosing weight I could give you a diet program, however there is a couple days where you literally have to starve yourself.
e-thug is offline   Reply With Quote
Old 07-12-2007, 01:50 PM   #9 (permalink)
Flyweight
 
WaCkO92's Avatar
 
Join Date: Apr 2007
Posts: 425
WaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura aboutWaCkO92 has a spectacular aura about
Quote:
Originally Posted by e-thug
Well lean cuisine frozen dinners are full of preservatives (NO good)

And there are a ton of good foods, obviously fresh vegetables and fruits are all good, boiled eggs are a good snack.

Ya need to stay away from the pre packaged meals, and the best meat to eat is chicken, with nothin on it!

And when ya eat, it is good to space it out like have 6 smaller meals a day rather than 3 meals a day.

If ya truely h-core about loosing weight I could give you a diet program, however there is a couple days where you literally have to starve yourself.
plz do i domt really care about starving myself at this point

im 14 so i dont shop for myself, i eat whatever my parents buy(frozen dinners) so yeah if you could give me a small list of foods to get that would be awesome
WaCkO92 is offline   Reply With Quote
Old 07-12-2007, 02:54 PM   #10 (permalink)
MMA Fanatic
 
Join Date: Jul 2007
Posts: 2
IONLee91 has a little shameless behaviour in the past
ok so basically im looking to not exactly cut weight, but turn the fat that i have into muscle.....i have more of a little gut then anything, nothing too serious, and the rest is muscle..so any ideas on how to just turn it all into muscle, if not just to lose the fat
IONLee91 is offline   Reply With Quote
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

VerticalSports
Baseball Forum Golf Forum Boxing Forum Snowmobile Forum
Basketball Forum Soccer Forum MMA Forum PWC Forum
Football Forum Cricket Forum Wrestling Forum ATV Forum
Hockey Forum Volleyball Forum Paintball Forum Snowboarding Forum
Tennis Forum Rugby Forums Lacrosse Forum Skiing Forums
Copyright (C) Verticalscope Inc SEO by vBSEO 3.3.2
Powered by vBulletin Copyright © 2000-2009 Jelsoft Enterprises Limited.
vBCredits v1.4 Copyright ©2007, PixelFX Studios