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post #1 of 3 (permalink) Old 08-02-2007, 05:19 PM Thread Starter
Das Übermensch
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Cool Conditioning Video

For all you guys wondering how to get in better cardio shape, here's a little HL video I found of some good cardio to work on that's very relevant to fighting:

Here's an article about the workout as well as the fighter as well, hope you enjoy:

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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post #2 of 3 (permalink) Old 08-02-2007, 05:55 PM
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Nice find. Repped.
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post #3 of 3 (permalink) Old 08-04-2007, 08:28 AM
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thanks for this man.


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