Aches and pains under the shins?
I recently began training in kickboxing, so I incorporated a few minutes of jumping rope daily on top of my normal cardio. I noticed a strange soreness underneith my shin bone that I never felt before when I was just running for cardio. It's a difficult, nearly impossible place to stretch out the muscle, and it hasn't seemed to go away since I started. I just wanted to know if anyone else has experienced this, if it's normal, and if there is any way to treat or prevent it. I've been laying off it for periods until the pain diminishes, but it just comes back the next time I jump rope. If the answer is to push through the pain then that's what I'll do.