EAS is good, and it tastes better than most, but there are so many kinds out there you can't really go wrong. Any multi's are good, but make sure they have the USP. I can't stress how important that is. I did some research on a friend's generic multi that he got at Fred Meyer. Not only did it not have the USP, the company had NO credentials to find on the internet, except I did find that the company was run by 4 people. The real issue is that there's no telling how accurate the facts are on the bottle if they're not being regulated.
Centrum has the USP label and it's affordable. My advice is to not go generic unless it's a USP approved multi.
Last edited by davidm724; 09-24-2007 at 07:46 AM.