Meals Out - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

LinkBack Thread Tools Display Modes
post #1 of 4 (permalink) Old 09-21-2007, 10:55 AM Thread Starter
MMA Fanatic
eruss2090's Avatar
Join Date: Jun 2007
Posts: 63
Question Meals Out

I am having trouble putting together meals that I can take with me to school during the day and work. The food that I can buy at these places really sucks so I would prefer to pack my own meals. My diet really suffers from this because most off the time I end up eating very little and this needs to change. Any ideas of things that I can incorporate in these meals on the go?
eruss2090 is offline  
Sponsored Links
post #2 of 4 (permalink) Old 09-21-2007, 02:16 PM
Das Übermensch
wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Veggies, fruit, peanut butter sandwiches, almonds, tuna sandwiches.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
wukkadb is offline  
post #3 of 4 (permalink) Old 09-21-2007, 05:53 PM
MMA Fanatic
l3ft3lbow's Avatar
Join Date: Sep 2007
Location: Alpharetta, GA
Posts: 66
I always have some protein bars on me. When I feel a little hunger coming on I just scarf one down. Keep Almonds on you. Almonds and water expand in your gut and make you full if you need some time to get to a real meal.

Pre-Plan your week. Go to wal-mart and get a tupperware drink container and make protein shakes in the morning or night before to take with you and go.

Make a big batch of speghetti using lean meat and Whole Wheat noodles and eat on it during the week. Make a big batch of oatmeal and use it in your protein shakes.
l3ft3lbow is offline  
post #4 of 4 (permalink) Old 09-23-2007, 11:17 AM
Curitiba Food and Liquor
swpthleg's Avatar
Join Date: Dec 2006
Location: NY
Posts: 16,176
Blog Entries: 14
string cheese, chili with a bunch of beans & vegetables in it, cashews or almonds like the other post said.

whole wheat pasta is very underrated. It has a lot of protein as well as fiber. making the sauce with lean ground beef is an excellent recommendation as it tends to get better as days go by ie the seasonings etc.

any kind of fruit that won't make a mess. Sometimes I also carry a small bottle of hot sauce with me, b/c even if I can get a filling, lean soup or chili out, it tends to be kind of bland.

If yr taking a sandwich, read the label on the bread. a ton of breads say on the label "whole grain" then they don't have any more fiber than white bread, so wth is the point.

Sig Credit to Toxic
swpthleg is offline  

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome