After workout Carbs or Protein? - Page 3 - MMA Forum - UFC Forums - UFC Results - MMA Videos
Training & Nutrition Training and Nutrition are essential in becoming a top notch mixed martial artist. Discuss with other fighters how to get and stay in top shape!

LinkBack Thread Tools Display Modes
post #21 of 21 (permalink) Old 10-04-2007, 02:29 PM Thread Starter
Join Date: May 2007
Posts: 244
I've always done better with carbs at least an hour before a workout and importantly a ride. If I don't carb load before and during a ride I run out of gas easy. I make sure before a ride I do a mixture of complex carbs and simple sugars. So bread and fruit before a ride.

During a ride pit stop..... thats when you bust out the junk food. I stick with twinkies, but some of the guys I ride with suck down a hot dog or two, I even know a guy who chugs half and half.... That was a sight.
Cyclist is offline  
Sponsored Links

Quick Reply

Register Now

In order to be able to post messages on the MMA Forum - UFC Forums - UFC Results - MMA Videos forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.

User Name:
Please enter a password for your user account. Note that passwords are case-sensitive.


Confirm Password:
Email Address
Please enter a valid email address for yourself.

Email Address:


Human Verification

In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page
Display Modes
Linear Mode Linear Mode

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

For the best viewing experience please update your browser to Google Chrome